Home » Exercise ‘better than drugs’ to stop cancer returning after treatment, trial finds | Cancer

Exercise ‘better than drugs’ to stop cancer returning after treatment, trial finds | Cancer

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The groundbreaking research is in: exercise isn’t just good for you, it’s a powerful tool in the fight against cancer.This article explores the emerging future of “exercise as medicine” in oncology, revealing how personalized exercise prescriptions and digital health programs are revolutionizing cancer treatment and potentially improving outcomes for all cancer types. Discover how integrating exercise into cancer care can reduce the risk of recurrence, lower healthcare costs, and dramatically improve quality of life.

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Exercise as medicine: The Future of Cancer Treatment and beyond

The recent groundbreaking study published in the
New England Journal of Medicine
has sent ripples through the medical community. it revealed that structured exercise after cancer treatment can dramatically reduce the risk of death, recurrence, and new cancers. This isn’t just a advice; it’s a potential game-changer, suggesting that exercise could be “better than a drug” [[1]]. Let’s dive into the potential future trends this research unveils.

Personalized Exercise Prescriptions: A New Era of Oncology

The study’s success hinged on a structured exercise program, frequently enough guided by personal trainers or health coaches.This highlights the need for personalized exercise prescriptions tailored to individual patient needs and cancer types. We can anticipate a surge in:

  • Specialized Training Programs:

    Exercise programs designed specifically for cancer patients, considering their physical limitations and treatment side effects.

  • Integration with Oncology Care:

    Oncologists will increasingly collaborate with exercise physiologists to create comprehensive treatment plans.

  • Wearable Technology:

    The use of fitness trackers and smart devices to monitor patient activity, track progress, and provide real-time feedback.

Pro Tip:

If you’re a cancer patient, discuss exercise options with your doctor. They can definitely help you find a safe and effective program.

Expanding the Scope: Exercise for All Cancers

While the initial study focused on colon cancer, experts believe the benefits of exercise could extend to other cancer types [[1]]. Future research will likely explore:

  • Targeted Trials:

    Clinical trials investigating the impact of exercise on various cancers,including breast,prostate,lung,and others.

  • Preventative Measures:

    Studies examining the role of exercise in preventing cancer development in the first place.

  • global Guidelines:

    Worldwide changes in medical guidelines to include exercise as a standard part of cancer care.

Did you know?

Early morning and evening activity may reduce bowel cancer risk by 11% [[1]].

The Rise of Digital Health and Remote Exercise Programs

Accessibility is key. The future of exercise in cancer care will likely involve:

  • Telehealth:

    Virtual exercise sessions and consultations, making it easier for patients to access support irrespective of location.

  • AI-Powered Platforms:

    Artificial intelligence to personalize exercise plans, monitor progress, and provide motivation.

  • Community building:

    Online support groups and platforms connecting cancer patients to share experiences and encourage each other.

Reader Question:

How can we ensure that all cancer patients, regardless of their socioeconomic status, have access to these exercise programs?

The Economic and Societal Impact

The widespread adoption of exercise as medicine could have significant economic and societal benefits:

  • Reduced Healthcare Costs:

    Exercise can potentially lower the need for expensive treatments and hospitalizations.

  • Improved Quality of Life:

    Exercise can alleviate treatment side effects, boost mood, and enhance overall well-being.

  • Increased Productivity:

    Healthier cancer survivors can return to work and contribute to the economy.

Case Study:

studies have shown that exercise can improve the quality of life for cancer survivors, reducing fatigue and improving physical function.

Challenges and Considerations

While the future looks promising, challenges remain:

  • Insurance Coverage:

    Ensuring that exercise programs are covered by insurance to make them accessible to all.

  • Training healthcare Professionals:

    Educating doctors, nurses, and other healthcare providers about the benefits of exercise and how to prescribe it effectively.

  • Addressing Barriers:

    Overcoming barriers to exercise, such as lack of time, motivation, and access to facilities.

Pro Tip:

Advocate for policies that support exercise as medicine, such as insurance coverage for personal training and access to exercise facilities.

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